The Gym contains equipment which is both dangerous to the uninstructed and expensive to replace.
No one under the age of 18 may use the equipment in the Gym and then they do so only at their own risk.
There are many adjustments on the multigym but please ensure you put everything back as you found it. The digital monitor should start to work immediately following movement.
The only adjustment on the rowing machine is the water resistance.
There is a blue indoor exercise mat which may be used for stretching upstairs in the Old Restaurant where there is more space. Please do not use this outside as it will damage the plastic and please wipe it after use.